I wholeheartedly believe that therapy is NOT a one-size-fits-all approach, which is why I integrate a variety of therapeutic modalities into sessions. I strongly believe that connecting with a therapist who is emotionally attuned to your needs and provides you with individualized care is necessary to address your concerns and achieve your goals.
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I take the time to thoroughly understand a client's experience, rather than act like the expert. I view the therapeutic process as a team approach and act as a guide to empower individuals to pave their own paths in life.
I strive to ensure that my clients feel heard and understood so that you don't feel like you're constantly having to seek out a new therapist to retell your story to.
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I would be honoured to be a part of your healing journey.